Escape the Dad Bod in Just 5 Days

A 5-Day Crash Course to Lose Fat, Get Stronger & Stay in Shape for Good
(Without Wasting Time on BS Diets or Training Plans That Don’t Work)

What'll you get inside this 5 Day Course

  • The “Escape Plan” Framework – A simple, no-BS system to lose fat, build strength, and stay in shape without wasting time on stuff that doesn’t work.

  • The Dad Bod Mistake Checklist – The 5 biggest mistakes keeping men over 35 stuck (and how to fix them).

  • The “No-Diet” Nutrition Strategy – How to eat without tracking calories, giving up your favorite foods, or feeling like you're on a diet.

80% of men fail at losing fat and staying in shape because they make the same avoidable mistakes.I’m Darren Brown, and I’ve made all those mistakes so you don’t have to. It took me months to lose 5lbs, but when I made these changes I lost almost 50lbs within a year.This free 5-day course will show you exactly how to ditch the dad bod for good, without overcomplicating things.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: You think slashing calories will get you shredded but it's actually ruining your body (A calorie deficit isn't everything for fat loss)Day 2: Why willpower DOES NOT matter (A lot of people what to lose fat but never make any progress)Day 3: Spending hours on the treadmill is killing your muscle (leading to you looking 'skinny-fat)Day 4: How netflix is destroying your progress (without you even realising it)Day 5: How you can achive your goals in half the time (and never fall back into your old routine)

Hooray! The first lesson of Escape The Dad Bod is on its way to your inbox.

Within the next minute or two, you're going to get an email from me Darren BrowThis email contains instructions to get started with our Escape The Dad Bod, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know - I'll be happy to help! :-)Now go and check your inbox!


P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)